To overcome emotional eating, the first step is to identify the emotions that trigger it, so give yourself a few moments with a cup of tea or a drink of water, sit quietly with your laptop, or pen and paper, and [...]
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 booksAn accompanying partner, she has lived in Africa for almost 20 years and is currently in Rwanda. Two years ago she decided to write a book based on her the workshops she creates to help expat partners find happiness and their identity while overseas. Being Belgian she was determined to produce the book in French and in English. [...] booksIt’s been a busy few weeks. Not only has my client, Simone Costa Eriksson’s book Moving Abroad been released but Natalie Tollenaere’s book The Art of Possibilities/L’art des Possibles has been published – in TWO languages. This is a first for me, to publish two versions at the same time. And it was a joy [...] writingThis piece also appeared in my December newsletter, the Inspirer. To sign up please click on the sign up box that you can find on my website - just there on the right. The issues that bug writers, such as procrastination, writers’ block and lack of motivation prevent them from fulfilling their potential. There are many [...] |
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