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Chopra Center course makes creatives calm

I can hardly believe that just one week ago I was chanting Om in unison with 150 others at the Chopra Center’s Wisdom of Healing workshop in Oxford, England. Click here to read the related article I published on The Hague Online (where I am their Writer in Residence). Pick up some tips that you [...]

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Beat that expat stress

Moving frequently can be very stressful. I have just broken my foot and have my leg in plaster and have learned that NOT moving is stressful too. I decided to make the time to listen to some of my collection of meditation CDs to see if that helped. It did. So I would like to [...]

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