I met Rose eight years ago at a conference in Brussels and just last week was delighted when her new CD, Instant Relaxation, landed in my post box. I have a number of similar tools for meditation and relaxation and thought this may well have been same old same old. I was wrong. It is [...]
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 inspirationMoving frequently can be very stressful. I have just broken my foot and have my leg in plaster and have learned that NOT moving is stressful too. I decided to make the time to listen to some of my collection of meditation CDs to see if that helped. It did. So I would like to [...] |
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Copyright © 2010 Jo Parfitt - All Rights Reserved |
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